PERFORMANCE | DAILY STRENGTH
Creatine Monohydrate Powder
From morning Pilates to afternoon tennis and everything in between, PERFORMANCE brings 5,000 mg of creatine monohydrate to your daily routine. Unflavoured, one ingredient, and made for a life in motion.†
Make PERFORMANCE part of your everyday routine, whether you're heading to Pilates, enjoying a tennis match, or starting your morning.
01 — Scoop: Measure one serving according to the product label.
02 — Mix: Add to water, a smoothie, or your favorite beverage. Stir or blend until evenly dispersed.
03 — Enjoy: Take daily, including on rest days. Consistency is key.
Daily Serving: 5,000 mg creatine monohydrate.
Servings Per Container: 50.
Creatine does not need to be taken immediately before exercise.
5g Creatine Monohydrate — A well-researched ingredient that supports performance during repeated bouts of high-intensity exercise.
Everyday Strength — Complements an active lifestyle that includes strength work, Pilates, tennis, and other movement you love.
Unflavoured & Versatile — Easily incorporated into water, smoothies, or your favorite daily beverage.
50 Servings — A convenient addition to your daily wellness routine.
Servings Per Container: 50
Amount Per Serving:
Creatine Monohydrate — 5,000 mg
Daily Value not established.
Other Ingredients: None listed.
Flavor: Unflavoured
Net Weight: 9.9 oz (281 g)
A straightforward creatine formula without additional active ingredients.
Just Creatine. Nothing Unnecessary.
- No added sugar
- No added flavors
- No artificial sweeteners
- No artificial colors
- No added preservatives
- No additional active ingredients
- No corn
- Gluten-free
- Lactose-free
- Non-GMO
- Dairy-free
STRENGTH SUPPORT
STRENGTH BELONGS IN YOUR EVERYDAY.
Creatine supports the energy, strength and fluid balance you need for real life — from your workouts and busy days to the moments that matter most.
Supports cellular energy for demanding movement.
Supports strength and performance during high-intensity activity.
Supports hydration within muscle cells.
- 5,000 MGCreatine monohydrate per serving
- ONEIngredient
- 50Servings per jar
- Un Flavor EDMade to fit into your existing routine
THE SCIENCE
CREATINE MONO-HYDRATE
5,000 mg of creatine monohydrate per serving. One ingredient, chosen for a clear purpose: supporting cellular energy, strength, and performance during demanding movement.†
VIEW THE RESEARCH →
5,000
MG CREATINE MONOHYDRATE PER SERVING
ONE
INGREDIENT
50
SERVINGS
STRENGTH + LEAN TISSUE
Creatine is among the most-researched performance ingredients. Studies consistently support its role in strength and lean tissue during resistance training.†
WOMEN + CREATINE
Emerging research highlights creatine’s relevance for women — including during hormonal shifts and for bone density — beyond traditional strength contexts.†
COGNITION — EMERGING RESEARCH
Some studies suggest creatine may support cognitive performance under fatigue. This remains an area of active research.†
Your Strength Ritual. Your Way.
Add 1 scoop to water or your drink of choice. Stir until dissolved. Unflavored and easy to make part of your routine.




How Performance works with time.
Creatine works through consistency. Daily use helps maintain elevated muscle creatine stores, supporting the energy demands of strength, training and everyday movement.†
-
week 1-2
Beginning
Daily creatine intake begins contributing to muscle creatine stores.†
-
WEEK 2-3
Building
With consistent daily use, muscle creatine stores continue moving toward elevated levels.†
-
WEEK 3-4
Saturated Routine
Once elevated stores are established, continued daily use helps maintain them as part of your routine.†
-
WEEK 4+
Ongoing
Consistency maintains the routine — supporting strength, performance and cellular energy during demanding activity.†
Individual responses vary. Timing depends on consistency, baseline muscle creatine stores, diet, dose and individual physiology.†
THE C³ SYSTEM™
THREE PRODUCTS, ONE PHILOSOPHY.
Performance stands on its own. Add Origin and Vitality to build a complete daily system for strength, gut wellness and structure.
PERFORMANCE
Creatine Monohydrate
Creatine Monohydrate Powder
Strength + performance support
- Creatine monohydrate · 5 g per serve
- Energy · Strength · Fluid balance
- Unflavored · Third-party tested
ORIGIN
Bovine Colostrum
Grass-Fed Whole Colostrum Powder
Gut + immune foundation
- Bovine colostrum · 500 mg IgG
- Gut lining · Immunity · Recovery
- Unflavored · Third-party tested
Subscribe · $49
Every 30 Days (Recommended)
VITALITY
Collagen Peptides
Grass-Fed Hydrolyzed Collagen Peptides
Skin + structural support
- Type I & III hydrolyzed collagen
- Radiance · Structure · Longevity
- Unflavored & Chocolate · Third-party tested
Subscribe · $42
Every 14 days
C³ COMPLETE ✓
Skip, pause, or cancel — anytime.
No lock-ins. No minimums. No calls to cancel. Creatine works over time — so we built a subscription that doesn't punish consistency.
One-Time Purchase
$39
Full price, no commitment. Ships once.
Subscribe & Save
$35/60 days
Save $4 every order. Delivered every 60 days — no tricks, no escalating pricing.
Skip, pause, or cancel anytime from your account. Delivered every 60 days — change frequency as needed.
- Cancel in your account portal — no phone, no email
- Skip next shipment in one click
- Pause for up to 3 months
- Change delivery frequency anytime
50 servings per jar — one jar lasts 50 days at 5g/day. Subscribe for 60-day delivery and never run short.
Questions, answered plainly.
Some people notice mild water retention in muscle tissue during the first week — this is intracellular, not subcutaneous. It typically normalises within 2–3 weeks. If you're sensitive, skip a loading phase and start at 5g/day consistently.
No. Loading (20g/day for 5–7 days) saturates muscle stores faster but isn't required. Starting at 5g/day reaches the same saturation point in 3–4 weeks. We recommend the simpler approach: 5g daily, consistently.
The research suggests timing is less important than consistency. Taking it at the same time each day — whatever fits your routine — is the practical advice. Post-workout appears marginally beneficial in some studies, but the difference is small.
Yes. Creatine monohydrate is one of the most studied sports nutrition ingredients in the world. Research in women specifically shows benefits for strength, power output, and increasingly, cognitive function and bone health. It is not a hormone and does not masculinise.
Because the research is on creatine monohydrate — not creatine combined with 14 other things. We don't add stimulants, artificial sweeteners, or fillers. One proven ingredient. Nothing to decode.
Yes. No lock-in, no cancellation fee, no minimum commitment. Skip, pause, or cancel directly from your account portal — no email required.



